High on Home Grown, The Cannabis Podcast

Worm Farming, Living Soil & Cannabis Growing – Neil from Worm Hole Junction | Interview

In this week's interview, I sit down with Neil from Worm Hole Junction, a worm farmer, educator, and content creator from Canada who's on a mission to help more growers discover the benefits of vermiculture and living soil.

We chat about how Neil got started in worm farming, what inspired him to turn his passion into a business, and why worms are one of the most valuable tools any organic grower can have. From producing nutrient-rich worm castings to improving soil biology, Neil explains how a simple worm bin can transform the way you grow cannabis and other plants.

We also discuss the current state of the Canadian cannabis industry, how things have changed since legalisation, and the opportunities and challenges facing growers and businesses today. Along the way, we cover composting, sustainable growing practices, and plenty of practical advice for anyone thinking about starting their own worm farm at home.

Whether you're already growing in living soil or you're curious about making the switch, this is an informative and entertaining conversation packed with tips, insights, and inspiration from someone who's dedicated his career to building healthier soils.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

Cannabis Smuggling, July Strain Roundup, Cancer Risk Study & Could Andy Burnham Legalise Cannabis? | Cannabis News Ep. 219

In this weeks cannabis news we discuss the following stories:

Macky: Cannabis smuggler knows most of his drugs mules 'will get caught' - BBC News 

Smee: Strain Review Roundup What Worth Smoking in July 2026

Dr.Margaret: Heavy marijuana smoking may increase cancer risk, researchers warn | ScienceDaily

 

This week we discuss a BBC report featuring a convicted cannabis smuggler who admits that many of the people recruited as drug mules are expected to get caught, raising questions about organised crime and the people being exploited to carry out these operations. Smee joins us with his latest strain roundup, highlighting what's been impressing him and what's worth checking out this month.

Dr. Margaret looks at new research investigating whether heavy, long-term cannabis use may be associated with an increased risk of certain cancers, and we discuss what the study actually found, its limitations, and why it's important to look beyond the headlines.

We also have an interesting conversation about the future of cannabis reform in the UK, following reports that Andy Burnham has reached out to Gary Youds and his team for advice on cannabis policy. Could this signal a serious shift in the conversation around legalisation if Burnham becomes Britain's next Prime Minister? We share our thoughts on what it could mean for patients, home growers, and the wider cannabis community.

Another episode packed with news, science, politics, and cannabis conversation from around the world.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

Fungus Gnats, Soil vs Coco, Flowering Stress, £300 Grow Setup & Bringing Pollinated Plants Indoors | Listener Mail #6

It's Listener Mail time once again, and this week's episode is packed with practical growing advice, community questions, and the usual dose of High on Home Grown banter!

We kick things off by discussing one of the most common indoor growing pests: fungus gnats. The panel shares their favourite methods for preventing and controlling infestations, including biological controls like beneficial nematodes, and how to stop these annoying little pests before they become a real problem.

We also dive into one of the biggest decisions new growers face: soil or coco? We compare the pros and cons of each medium, explain why coco often produces faster growth, and highlight the common mistakes growers make when switching from soil to coco for the first time.

The conversation then turns to late-flower stress techniques, discussing whether methods like extended darkness, drought stress, or ice water actually increase resin production, or if they're simply long-standing grower myths. We also answer a great question about how we'd each spend £300 on a beginner grow setup, sharing what we'd prioritise, where we'd save money, and what we'd avoid.

Finally, we tackle an important question about bringing a pollinated outdoor plant back indoors, explaining how long pollen remains viable and what precautions growers should take to avoid accidentally seeding the rest of their crop.

As always, it's another relaxed episode full of useful growing knowledge, community questions, plenty of laughs, and even a philosophical discussion about just how much wood a woodchuck could chuck...

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

Who Benefits from UK Medical Cannabis, Police 'Super Sniffer', Cannabis Drinks Boom & Entourage Effect Study | Cannabis News Ep. 218

Here are the news stories from this weeks show:

Macky: Who Really Benefits from Britain’s Medical Cannabis System? 

Smee: Police officer's sense of smell sniffs out force's 'biggest ever cannabis farm' in Mansfield | ITV News Calendar 

Dr.Margaret: Cracking open a can of cannabis — America's new pastime - Canadian Affairs 

Billy: Strain Review - Greyscales - Medical cannabis quality control.

John: Marijuana's 'Entourage Effect' Varies By Terpene And Cannabinoid Receptor, New Study Suggests

This week we take a closer look at Britain's medical cannabis system, asking who is really benefiting from the current model and whether patients are getting the access and affordability they deserve. We also discuss an unusual story from Nottinghamshire, where a police officer's sense of smell reportedly led to the discovery of the force's largest-ever cannabis grow.

Dr. Margaret explores the rapidly growing popularity of cannabis-infused beverages in North America and why many consumers are choosing them as an alternative to alcohol. Billy returns with another honest review of UK medical cannabis, examining the quality of the Greyscales flower and whether standards continue to improve. Finally, John dives into new research on the entourage effect, revealing how different terpenes and cannabinoid receptors may influence the way cannabis works in the body.

Another packed episode full of cannabis news, science, medicine, and the stories shaping the industry across the globe.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

Hot Grow Rooms, Seed Types Explained, Defoliation, Decarbing & Starting Autoflowers | Listener Mail #5

It's time for another Listener Mail episode, and this week the High on Home Grown community has sent in another fantastic mix of growing questions, cannabis science, and a few fun topics to keep the conversation flowing.

We start by discussing how to manage high temperatures in the grow room, what excessive heat does to cannabis plants during both veg and flower, and the best ways to keep your environment under control during the hottest months of the year. We also break down the different types of cannabis seeds, explaining feminised seeds, hermaphrodites, S1s, R1s, and other breeding terminology that often confuses newer growers.

The panel also shares their favourite indoor and outdoor seed companies, discusses whether week three is too late to defoliate, and dives into the debate surrounding decarboxylation, exploring when it's necessary, when it isn't, and the different opinions on using cannabis medicinally.

We answer questions about getting autoflower seedlings off to the best possible start, covering seedling mixes, lighting, watering, and avoiding the common mistakes that can stunt young plants. Along the way, we also chat about the best films to watch while baked, whether edibles have ever surprised us after an afternoon nap, and plenty of the usual Listener Mail banter.

Another fun, informative episode packed with practical growing advice, cannabis knowledge, and laughs from the best community in cannabis.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

Running a New York Dispensary | Cannabis, Business, Politics & Life with Rhaukeem Connor | Interview

In this episode, I sit down with Rhaukeem Connor, owner of Diamond Tree Dispensary in New York, for a wide-ranging conversation about cannabis, business, politics, and the journey that led him to where he is today.

Rhaukeem shares his personal history with cannabis, including his early experiences, previous run-ins with the law, and how those experiences shaped his views on prohibition and legalisation. We also dive into what it's really like to own and operate a licensed dispensary in New York, discussing the regulations, challenges, and opportunities that come with running a cannabis business in one of the world's most talked-about legal markets.

As the conversation unfolds, we venture into UK cannabis laws, politics, crime, the future of legalisation, and plenty of other interesting tangents that make for a relaxed and thought-provoking discussion.

If you've ever wondered what it's like to run a legal dispensary, or you simply enjoy honest conversations about cannabis and the world around it, this is an interview you won't want to miss.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

Ireland Recommends Drug Decriminalisation, NHS Epilepsy Debate, DEA Rescheduling Criticism, Medical Cannabis Review & Massachusetts Rethinks Legalisation | Cannabis News Ep. 217

This week on High on Home Grown, we cover some of the biggest cannabis and drug policy stories from around the world, along with a brutally honest review of UK medical cannabis.

Macky: Sent in by Lob Barmey: Irish committee recommends decriminalisation of all drug possession for personal use - BBC News 

Smee: Father says NHS approval of cannabis based-medicine for epilepsy is 'nothing special' | LBC

Dr.Margaret:  DEA's youMarijuana Rescheduling Hearing Includes The Wrong Voices (Op-Ed) 

Billy:  Will be doing a news report on ‘Medical Cannabis’  and a strain review with a rant about how fucking shit it is. (possible foul language) Big Narstie Medical AM T23 Ammy Medical Cannabis Flower • 🇬🇧 MedBud® UK 

John: Massachusetts may become first state to reverse marijuana laws | The Independent

In this week's discussion, we examine Ireland's recommendation to decriminalise possession of all drugs for personal use and what this could mean for future drug policy across Europe. We also discuss a father's frustration with the NHS approval process for cannabis-based epilepsy medicine and whether current access is meeting the needs of patients.

Dr. Margaret looks at criticism surrounding the DEA's marijuana rescheduling hearings and the voices being included or excluded from the conversation. Billy gives an unfiltered review of UK medical cannabis, sharing his experiences with a prescribed flower and discussing the improvements many patients still want to see. Finally, John covers proposed changes in Massachusetts that could make it the first US state to roll back parts of its cannabis legislation, raising questions about where reform is heading.

Another packed episode full of cannabis news, medical developments, politics, and plenty of lively discussion from the panel.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

Cal-Mag & LEDs, Transplanting Autos, Cleaning Grow Lights, Outdoor Stretch & Story Time? | Listener Mail #4

It's Listener Mail time again, and this week the High on Home Grown community keeps the questions coming, covering everything from grow room troubleshooting to podcast ideas, with plenty of laughs in between!

We kick things off by discussing whether LED grow lights really cause calcium and magnesium deficiencies, or if there's more to the story than growers often realise. We also answer questions about transplanting autoflowers, when (or if!) it's worth doing, and the best timing if you decide to give it a try.

The panel also chats about electrical safety in the grow room, how much equipment can realistically be run from a single socket, and why modern LED lighting systems sometimes seem to come with enough cables to wire an entire house! We also discuss whether LED fixtures should be cleaned, how often, and the safest way to keep them running efficiently for years.

Away from the grow room, we answer questions about when outdoor cannabis plants typically begin their stretch in northern climates, whether UK growers should be worried about potential changes to seed laws, and even discuss the possibility of introducing more of Margaret's much-loved story time episodes in the future.

As always, it's another relaxed Listener Mail packed with practical growing advice, community questions, plenty of banter, and the usual dose of Lobby Lobster madness.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

UK's Biggest Ever Cannabis Seizure, Legalisation Study Challenges Critics, New Pain Compound & Supreme Court Drug Rights Ruling | Cannabis News Ep. 216

Here are the news stories we covered in thi weeks show:

Macky: Border Force secures its largest ever cannabis seizure - GOV.UK 

Smee: Legalized Cannabis Does Not Increase Consumption - Neuroscience News 

Dr.Margaret:  Scientists found a cannabis compound that relieves pain without the high | ScienceDaily 

John: Supreme Court rules government can’t restrict gun rights for casual drug use

This week we discuss the UK's largest-ever cannabis seizure, examining what it means for enforcement efforts and whether major busts like this have any lasting impact on the cannabis market. We also look at new research suggesting that cannabis legalisation does not lead to increased consumption rates, adding another piece of evidence to an increasingly debated topic.

Dr. Margaret brings exciting medical news as researchers identify a cannabis-derived compound that may provide pain relief without the intoxicating effects typically associated with THC, potentially opening the door to new treatment options. Meanwhile, John covers a significant Supreme Court ruling in the United States involving constitutional rights, drug use, and the limits of government restrictions.

Another packed episode featuring cannabis science, policy, law, and the stories making headlines around the world.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

Powdery Mildew, Expensive Seeds, Autoflower Troubles & Renewable Energy Grows | Listener Mail #3

It's time for another Listener Mail episode, where the High on Home Grown community brings the questions and the panel does its best to provide the answers!

This week we dive into one of the most dreaded topics for growers: powdery mildew, botrytis, and other plant diseases. We discuss how to spot the early warning signs, what conditions allow these problems to thrive, and the steps growers can take to prevent them before they become a crop-ending disaster.

We also answer a fun question about the origin of John's famous "hoooly!" catchphrase, explore why cannabis seeds can seem so expensive despite being produced in huge numbers, and discuss whether the cost is justified by breeding work, stability, testing, and market demand.

The conversation then turns to autoflowers in living soil, where we share tips for getting seedlings established successfully and avoiding some of the common pitfalls that can stunt growth early on. We also touch on the future of growing technology, discussing whether renewable energy-powered grow systems could become more common and affordable for home growers.

As always, it's a relaxed mix of practical growing advice, community banter, and a few laughs at John's expense along the way.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

Cannabis Sleep Dependency Warning | CBG on the Rise | European Crackdown | Hemp Plastics | The Fight to Keep Seeds Legal | Cannabis News Ep. 215

This week on High on Home Grown, we cover a wide range of stories spanning health, policy, hemp innovation, and the ongoing battle for cannabis seed rights.

Macky: Using cannabis for sleep isn't harmless – it can trap people in a cycle of dependency 

Smee: UK Medical Cannabis Specialists Discuss the Rise of CBG | Releaf UK 

Dr.Margaret: Cannabis foods and flowers face crackdown wave in Europe | Euractiv Sent in by Lob Barmey

Billy:   Own Story - Can Cornwall Grow Its Own Plastic

John: Is this one ok John? Keep Seeds Legal – A Word From ASIGA Sent in by Freenugz 

In this week's discussion, we look at a new article warning about the potential risks of relying on cannabis for sleep, and whether dependency concerns are being properly balanced against the experiences of people who find genuine relief from insomnia. We also explore the growing interest in CBG, often called the "mother cannabinoid," and why UK medical cannabis specialists are paying closer attention to its therapeutic potential.

Dr. Margaret brings news of increasing regulatory pressure on cannabis flowers and cannabinoid products across Europe, while Billy discusses an exciting hemp innovation story examining whether Cornwall could one day produce sustainable plastics from locally grown hemp. Finally, John covers the latest developments in the fight to keep cannabis seeds legal, discussing concerns raised by industry groups about proposed restrictions and what they could mean for breeders, seed banks, and home growers.

Another packed episode covering science, medicine, regulation, and the future of cannabis around the world.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

Outdoor Pests, Reusing Grove Bags, Giant Harvests, Cannabis Tourism & Why Some Strains Cost a Fortune | Listener Mail 2

It's time for another Listener Mail episode, and as always, the High on Home Grown community brings the questions that get us thinking!

This week we discuss the relationship between compost and pest management, and whether using homemade compost indoors carries the same risks as bringing pests in from the garden. We also dive into outdoor growing, covering the common pests, diseases, and warning signs growers should be keeping an eye out for throughout the season, from powdery mildew and honeydew to insects and environmental issues.

We answer questions about reusing Grove-style curing bags, how long they last, and whether they need cleaning between harvests. The conversation then turns to travel, favourite holiday destinations, cannabis tourism, social clubs, and why consumption lounges haven't become more widespread in parts of the United States. Finally, we discuss what makes certain cannabis strains command such high prices, looking at genetics, rarity, breeding work, marketing, hype, and whether some strains are genuinely worth the premium.

As always, it's a laid-back mix of growing advice, cannabis culture, travel chat, and community questions, with plenty of laughs along the way.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown